Nurture Your Inner Ecosystem
Mental Health Counseling and Wellness Services in Orlando and Florida-wide with Shannon (Sati) Chmelar MS, RMHCI
Hello, Mindful Traveler
If you're looking for a therapist who is brings more than just passive listening to the room—you’re in the right place. I offer a collaborative therapeutic experience that combines evidence-based approaches with contemplative practice to support lasting, meaningful change. Whether you're navigating anxiety, life transitions, or seeking deeper meaning, I bring presence, insight, and yes—humor—to the process. Therapy doesn’t have to be stiff or abstract. It can be grounded, transformative, and even lighthearted at times. Let’s work together to create change that reflects your goals and endures over time.
I provide therapy in person in Orlando and remotely, Florida-wide.
Shannon (Sati) Chmelar
MS, RMHCI
I am a registered mental health counselor intern, yoga teacher, and philosophy instructor based in Orlando, Florida. At the heart of what I do is a conviction that healing is not only psychological but sacred — and that lasting change arises where contemplative practice and psychotherapeutic inquiry meet, nurturing embodied well-being and genuine psychological resilience.
Counseling Services
Individual Counseling (18+)
Individual therapy for adults offers a safe, supportive space to explore personal challenges, gain deeper self-awareness, and develop effective coping strategies.
Couples Counseling
Therapy for couples provides a supportive environment to address emotional dynamics and conflicts, helping to strengthen relationships, foster empathy, and create healthier patterns of interaction.
Telehealth Counseling
Florida-wide telehealth counseling provides busy professionals with flexible, discreet, and effective mental health support that fits seamlessly into demanding schedules—no commute or time off required.
In-person and remote options
You can find me in offices conveniently located in Lake Mary, Florida. Can’t make it into the office? No worries – I can provide teletherapy Florida-wide.
3595 W Lake Mary Blvd, Suite B
Lake Mary, Florida 32746
Phone: (407) 603-5636
Email: admin@ohanacounselingandwellness.com
